What Happens in Your Brain When You Pray or Meditate?
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the End of Mental Illness Live Class and Challenge with a Q&A session. Topics explored in this episode in...
3 Sep 202017min
How to Overcome Your Genetic Biases
Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn't necessarily the goal. What is most helpful is ACCURATE thinking, or thinking objectively without bias. But...
2 Sep 202014min
Are Your Own Thoughts Sabotaging You?
This episode of The Brain Warrior's Way Podcast continues the content from the End of Mental Illness 6-Week Live Class and Challenge. This episode focuses on the self-sabotaging thoughts people can ha...
1 Sep 202018min
How to Shift Your Way of Thinking to Change Your Mood
This week's series of The Brain Warrior's Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Amen and Tana Amen help you to begin your brain healt...
31 Aug 202017min
Are Decisions Exhausting For You? This Could Be Why
With all the uncertainties in the world today, it's nice to get some answers from time to time. In this episode of the podcast, Dr. Daniel and Tana Amen answer some of your questions, shedding some li...
27 Aug 202013min
The Connection Between Suicidal Thoughts & COVID-19
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot button topics surrounding COVID-19 and brain health in general. One of the most alarming of these t...
26 Aug 202011min
Quarantine Fatigue: Use These Strategies to Fight the COVID Blues
Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates of depression in the United States. And with all the stress in our lives it can be all too easy to ig...
25 Aug 202014min
Do You Have COVID-19 Depression?
Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issues certainly supports this. But what if your suffer...
24 Aug 202011min
