Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1011)

How to Shift Your Way of Thinking to Change Your Mood

How to Shift Your Way of Thinking to Change Your Mood

This week's series of The Brain Warrior's Way Podcast features more content from the popular End of Mental Illness Live Class, in which Dr. Daniel Amen and Tana Amen help you to begin your brain healt...

31 Aug 202017min

Are Decisions Exhausting For You? This Could Be Why

Are Decisions Exhausting For You? This Could Be Why

With all the uncertainties in the world today, it's nice to get some answers from time to time. In this episode of the podcast, Dr. Daniel and Tana Amen answer some of your questions, shedding some li...

27 Aug 202013min

The Connection Between Suicidal Thoughts & COVID-19

The Connection Between Suicidal Thoughts & COVID-19

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot button topics surrounding COVID-19 and brain health in general. One of the most alarming of these t...

26 Aug 202011min

Quarantine Fatigue: Use These Strategies to Fight the COVID Blues

Quarantine Fatigue: Use These Strategies to Fight the COVID Blues

Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates of depression in the United States. And with all the stress in our lives it can be all too easy to ig...

25 Aug 202014min

Do You Have COVID-19 Depression?

Do You Have COVID-19 Depression?

Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issues certainly supports this. But what if your suffer...

24 Aug 202011min

Mental Health & COVID-19 Questions Answered

Mental Health & COVID-19 Questions Answered

In the fourth and final episode of this week's series on pandemic pandemonium, Dr. Daniel and Tana Amen answer some of your most pressing questions about regarding COVID-19 and brain health in general...

20 Aug 202011min

Does COVID-19 Leave Lingering Effects in the Brain?

Does COVID-19 Leave Lingering Effects in the Brain?

For this episode of The Brain Warrior's Way Podcast, it's Brain in the News time! Dr. Daniel and Tana Amen take a look at some of the cutting edge brain health topics in order to help keep you informe...

19 Aug 202010min

How to Make the Most of Quarantine

How to Make the Most of Quarantine

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generally, people are eating more unhealthy food, spending...

18 Aug 202013min

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