Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1011)

Why Medication Could Possibly NOT be Your First Option

Why Medication Could Possibly NOT be Your First Option

Hippocrates' famous phrase "First do no harm" is one of the earliest mantras for doctors when it comes to their method treating patients. Yet so many modern psychiatrists' approach throws this rule ou...

20 Jul 202012min

The Art of Self- Accountability, with Joan Lunden

The Art of Self- Accountability, with Joan Lunden

In this fourth and final episode in series with "Why Did I Come Into This Room?" author Joan Lunden, she and the Amens discuss some practical tips to keep your brain and body strong as you get older. ...

16 Jul 202017min

How to Keep Your Memory Strong as You Age, with Joan Lunden

How to Keep Your Memory Strong as You Age, with Joan Lunden

Have you ever walked into a room and immediately forgotten why you came in? You're not alone. In fact, that's the title of former Good Morning America host Joan Lunden's new book. In this episode of T...

15 Jul 202014min

Which "Natural Aging" Processes Can You Slow or Stop? with Joan Lunden

Which "Natural Aging" Processes Can You Slow or Stop? with Joan Lunden

As you get older, your body responds to changing circumstances with changing chemical processes. Some of these changes, such as the ones that affect our hormones or our waistline, are not exactly welc...

14 Jul 202016min

What Can You Do to Age Successfully? with Joan Lunden

What Can You Do to Age Successfully? with Joan Lunden

The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that matter most in our lives. What is it that determines success? How do we know ...

13 Jul 202013min

Why Bad Sleep is a Risk Factor for Mental Illness

Why Bad Sleep is a Risk Factor for Mental Illness

This week's series of The Brain Warrior's Way Podcast has featured powerful lessons from Dr. Daniel and Tana Amen's End of Mental Illness live class and challenge. The subject of this episode is how p...

9 Jul 202017min

When Your Weight Goes Up, Your Brain Does This

When Your Weight Goes Up, Your Brain Does This

One of the biggest risk factors for brain illness is a phenomenon called diabesity, which is when your weight and blood sugar levels get out of control. So what exactly does diabesity do to an otherwi...

8 Jul 202019min

Here is How Lyme Disease Can Damage Your Brain

Here is How Lyme Disease Can Damage Your Brain

In continuation of our coverage of The End of Mental Illness Live Class from January, this episode of the podcast features more content on how to prevent or treat the 11 major risk factors that steal ...

7 Jul 202018min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
hjernesterk
biohacking-girls-din-podcast-for-optimal-helse