How Nutraceuticals Can Help End Mental Illness
Due to popular request, this week's series of The Brain Warrior's Way Podcast will include more content from The End of Mental Illness Live Class from earlier this year. This week's content focuses on...
6 Jul 202011min
How You Can Improve the Function of Your Cerebellum Right Now, with Mary Schlesinger
Through the use of interactive metronome therapy, Mary Schlesinger has seen terrific outcomes with all kinds of brains, ranging from autism and ADHD. In the final episode of a series with Mary, she an...
2 Jul 202011min
How Interactive Metronome Therapy Can Help Your ADD, with Mary Schlesinger
The attention issues people with ADD have are often due to problems in the cerebellum that keep them from focusing effectively. This seems simple enough, but so often doctors don't look to the root of...
1 Jul 202014min
You Can Reset Your Brain's Rhythm – Here's How, with Mary Schlesinger
When the neurons in your brain fire out of sync while processing stimuli, it can have a major negative effect in your coordination and cognitive ability. Fortunately, thanks to an innovative therapy t...
30 Jun 202013min
What You Need to Know About Your Cerebellum, with Mary Schlesinger
Dr. Daniel Amen says that the brain is like the Rodney Dangerfield of the brain – it gets no respect. In fact, despite being 10% of the brain's mass, it uses half of the brain's neurons. So why is the...
29 Jun 202013min
How to Get Better Sleep as You Age, with Dr. Shane Creado
Recent studies have found that your hormone levels play a major role in regulating your melatonin levels, thus helping you get a good night's sleep. So how can improve your sleep health as you age? In...
25 Jun 202013min
The Link Between Sleep & Daytime Performance, with Dr. Shane Creado
Most of us are aware of the effect a bad night's sleep can have on our day. But is there a way to hack your sleep patterns to optimize your work and athletic performance during the day? The short answ...
24 Jun 202015min
Manage Your Pain to Sleep Better, with Dr. Shane Creado
With all the anxiety from the pandemic, getting a good night's sleep can be hard enough. But throw chronic pain into the mix, and things can get really frustrating. Luckily, there are some strategies ...
23 Jun 202015min
