The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik
An interesting side effect of the coronavirus quarantine is that people are 'cocooning', preparing themselves to come out stronger, smarter, and better when this is all over. How can you maximize this...
26 Mai 202012min
How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik
Technology has fundamentally changed our society in a way that makes things easier and more attainable, but with the good comes the bad. In this episode, the Amens are joined by 'Limitless' author Jim...
25 Mai 202014min
The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf
The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven't developed the proper coping mechanisms to help them get through these tough times, which can make ...
21 Mai 202021min
Do Your Thoughts Have an Impact on Your Physical Health? With Dr. Caroline Leaf
You may be aware that stress can have a negative impact on your overall health, but what exactly is the connection between what you think and how you feel? In this episode of The Brain Warrior's Way P...
20 Mai 202013min
How to Feel Comfortable with Uncertainty, with Dr. Caroline Leaf
Even without a global pandemic, the world is filled with uncertainties. The inability to properly deal with these uncertainties is one of the primary causes of trauma. In this episode, the Amens are o...
19 Mai 202015min
How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf
Brain health issues have been skyrocketing during the pandemic, so it's more important than ever that people take control to keep themselves safe. In this first episode of a series with "Switch on You...
18 Mai 202012min
Now is the Time to Improve Your Family Life
Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver linings hidden for those willing to look for them. In this last episode of a series on parenting in...
14 Mai 202011min
What a Penguin can Teach You About Being a Better Parent
When Dr. Amen took his son to Sea Life Park, the last thing he was expecting to get out of it was a lesson in parenting. But that's exactly what he got, and he got it from a penguin! In the third epis...
13 Mai 202015min
