Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1012)

Why You Should Create Family Rules Now More Than Ever

Why You Should Create Family Rules Now More Than Ever

Life gets hectic, and even in less stressful times it can be difficult to maintain structure and stability in your family. Therefore, creating your own set of family rules can be instrumental in bring...

12 Mai 202011min

How to Successfully Parent in a Global Pandemic

How to Successfully Parent in a Global Pandemic

With families finding themselves in close quarters for such an extended period of time, stress levels are on the rise. In fact, during this quarantine incidences of child abuse have seen a significant...

11 Mai 202012min

Best Strategies to Enhance Your Immune System at Home, with Dr. Parris Kidd

Best Strategies to Enhance Your Immune System at Home, with Dr. Parris Kidd

In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd and the Amens discuss further strategies to build up your immune system to stay strong and healthy....

7 Mai 202013min

The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd

The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements pl...

6 Mai 202013min

How Does Vitamin C Boost Your Immune System? With Dr. Parris Kidd

How Does Vitamin C Boost Your Immune System? With Dr. Parris Kidd

You may have heard that taking vitamin C can help you feel better if you take it when you start getting sick. But did you know how vitamin C works in your body? In the second episode of a series with ...

5 Mai 202011min

How the Immune System Really Works, with Dr. Parris Kidd

How the Immune System Really Works, with Dr. Parris Kidd

Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune system to have a better chance against the virus. Yet not many people understand how the immune system...

4 Mai 202017min

How to Prepare Your Children for the Internet, with Dr. Lisa Strohman

How to Prepare Your Children for the Internet, with Dr. Lisa Strohman

Kids' brains are still undeveloped when they get access to the internet, so they lack the frontal lobe function to make safe, intelligent decisions on their own. Yet most parents don't teach them abou...

30 Apr 202011min

Should Parents Monitor their Kids' Cell Phones? With Dr. Lisa Strohman

Should Parents Monitor their Kids' Cell Phones? With Dr. Lisa Strohman

Many children's main source of social interaction happens virtually, whether through texts, apps, or even gaming platforms. Unfortunately, this often leaves them vulnerable for exposure to a variety o...

29 Apr 202016min

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