COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough
Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of...
14 Apr 202016min
Can Dancing Improve Your Brain Function? With Julianne Hough
Right now we're experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge eat. But what if this period is really an opportun...
13 Apr 202012min
Tips for Getting Over Fear of Rejection, with Lisa Sasevich
Hockey legend Wayne Gretzky is often quoted for having said "You miss 100% of the shots you don't take." Clearly this is true outside the hockey rink as well. Unfortunately, all too often fear is what...
9 Apr 202011min
How to Use Your Unique Value to Bring Money and Success, with Lisa Sasevich
When people struggle with finding their way to move up in the world, in most cases it's because they're using the wrong ladders. The key to finding success, according to author and coach Lisa Sasevich...
8 Apr 202013min
How to Discover Your Purpose, with Lisa Sasevich
Scientific studies have shown us that people who have purpose in their lives tend to live longer than those who don't. Do you have meaning in your life? Or are you just floating through? In this episo...
7 Apr 202014min
Are You Meant for More? With Lisa Sasevich
Author and coach Lisa Sasevich had her life turned upside down when her mother passed away after a brief bout with lung cancer. At the funeral, she kept hearing whispers about how her mom had enormous...
6 Apr 202013min
COVID-19 Outbreak: Quick Tips for a Cleaner Household Today, with Kelly Vlahakis-Hanks
In the fourth and final episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, Dr. Daniel Amen and Tana Amen discuss some of the quick and easy ways you can clean your home and bod...
2 Apr 202014min
Should You be Washing Your Food? With Kelly Vlahakis-Hanks
Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus. One of the most commonly overlooked aspects of this is the cleanliness of our food. On this third e...
1 Apr 202011min
