Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1012)

COVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks

COVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks

During this time of pandemic, it's more important than ever to keep your living area clean and safe. Unfortunately, there is a lot of misinformation going around about how to accomplish this. In this ...

31 Mar 202012min

Why You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks

Why You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks

To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on the market are actually filled with toxins that cou...

30 Mar 202012min

Top Strategies to Start the Path to a Healthy Brain

Top Strategies to Start the Path to a Healthy Brain

It's the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Daniel Amen and Tana Amen give you your marching orders to complete the first week's tasks. Whether yo...

26 Mar 202017min

What If Mental Health is Really Brain Health?

What If Mental Health is Really Brain Health?

For Dr. Daniel Amen, using imaging to actually look at people's brains completely changed the discussion around mental health. What he found was that mental health is actually brain health, and when y...

25 Mar 202015min

How Mental Illness Treatment has Changed Throughout History

How Mental Illness Treatment has Changed Throughout History

This episode of the podcast continues our special edition series from the Brain Health Revolution Challenge. Dr. Daniel and Tana Amen discuss the hidden "evil ruler" in our society that pushes unhealt...

24 Mar 202019min

A Limited Series: Take The Brain Health Challenge

A Limited Series: Take The Brain Health Challenge

In this new limited series of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you lessons from their acclaimed live class and brain health challenge. Each week, Daniel and Tana wil...

23 Mar 202010min

Can You Heal Mental Illnesses with Medication Alone?

Can You Heal Mental Illnesses with Medication Alone?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen answer more of your listener questions. This episode tackles such diverse topics as treating mental illness with medication...

19 Mar 202016min

Are Extramarital Affairs Caused by Anxiety?

Are Extramarital Affairs Caused by Anxiety?

In this episode of The Brain Warrior's Way, Dr. Daniel and Tana Amen turn once again to some "Brain in the News" topics to weigh in from a neuroscience perspective. This episode features such newswort...

18 Mar 202016min

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