Dr. Daniel Amen's 6 Family Rules to Raise Happy, Well-Behaved Kids
In this week's mini episode, Dr. Daniel Amen goes over 6 Family Rules to Raise Happy, Well-Behaved Kids.
6 Feb 3min
OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris
You may have heard about Omega-3s and how they play an important role in our overall health, but exactly are Omega-3 fatty acids, and what functions do they play in reducing inflammation in our bodies...
2 Feb 50min
7-Habits of Happiness with Dr. Daniel Amen
In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being a Psychiatrist.
30 Jan 19min
10 Ways Brain SPECT Imaging Changes Mental Health Care
In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps you understand that mental health issues is not a...
26 Jan 41min
How To Be More Self-Motivated with Mel Robbins (mini-episode)
NY Times bestselling author @melrobbins discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.
23 Jan 3min
The 1-Page Exercise That Will Change Your Life in 2026
Why do New Year's resolutions fail 80% of the time? Even for smart, motivated people? It's not a willpower problem. It's a brain problem. In this powerful kickoff episode for 2026, Dr. Amen and Tana ...
19 Jan 38min
Children with Mental Health Issues - What to Do When All Else Fails?
As a parent, it can be easy to feel overwhelmed by the amount of information, helpful or not, when it comes to better parenting. As a result, parents are often experimenting with multiple techniques, ...
16 Jan 7min
Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle
What if the best nights of your life didn't come with hangovers, regrets, or foggy mornings? This episode dives into the alcohol-free lifestyle and the Amen's recent birthday party they hosted—this pr...
12 Jan 39min
