How to Use Focused Intentions to Improve Relationships in 2026
Every relationship is different, whether with our friends, coworkers, spouse, or kids. But by using focused intention, we are always pointed in the right direction when it comes to improving our relat...
9 Jan 3min
Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in detail...
6 Jan 49min
Has Stress Taken Over Your Life? Try This Exercise
You do not have to be a victim! Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're faced ...
6 Jan 10min
Dr. Amen Unfiltered: His Most Candid Q&A Ever
Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from your parents? How do you stop relapsing—or stop hat...
29 Des 202528min
This is the #1 Strategy to Raising Mentally Strong Kids
It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raising Mentally Strong Kids", Dr. Daniel Amen reveals ...
19 Des 202515min
This is Why You're Not Healing
Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drifting in a cycle of frustration as the gains are to...
15 Des 202528min
ADHD & The Female Brain (The Answers!)
In this week's short video, Dr. Daniel Amen and his wife Tana Amen talk about ADHD and how it differs in males and females. They'll also share practical tips that you can implement in your life right ...
12 Des 20259min
Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores
Freeing yourself from chronic pain can be a frustrating, demoralizing experience. So often we tackle the symptoms of pain, while their root causes remain a mystery. In this episode, the Amens discuss ...
8 Des 202524min
