Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1013)

Concussion Rescue: What to Do to Heal Your Brain, with Dr. Kabran Chapek

Concussion Rescue: What to Do to Heal Your Brain, with Dr. Kabran Chapek

If you've suffered a head injury, or even if you've developed some bad habits over the years, your brain will need to heal in order to function at max capacity once again. So what can you do to heal y...

5 Feb 202014min

Rehabilitate Your Brain by Taking These Nutrients, with Dr. Kabran Chapek

Rehabilitate Your Brain by Taking These Nutrients, with Dr. Kabran Chapek

The standard concussion protocol has evolved over the years and greatly improved outcomes for people who suffer head injuries. Sadly, however, many of the long-term effects of such injuries are never ...

4 Feb 202014min

Could You Have a Brain Injury and Not Know It? with Dr. Kabran Chapek

Could You Have a Brain Injury and Not Know It? with Dr. Kabran Chapek

With a growing database of over 150,000 brain scans, one of the biggest lessons Dr. Daniel Amen has learned in his work is that mild traumatic brain injuries can destroy lives, and people don't even r...

3 Feb 202012min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for us to continue to make poor decisions, thus enabli...

30 Jan 202012min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for us to continue to make poor decisions, thus enabli...

30 Jan 202012min

What Current Health Trends Can You Trust? with Dr. David Perlmutter

What Current Health Trends Can You Trust? with Dr. David Perlmutter

Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as Dr. David Perlmutter states, we must also clear toxins from our mind. In this episode of The Brain Wa...

29 Jan 202014min

Brain Wash: How to Clean & Rewire Your Brain, with Dr. David Perlmutter

Brain Wash: How to Clean & Rewire Your Brain, with Dr. David Perlmutter

The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our physiology is not yet able to process the stimuli ...

28 Jan 202011min

Is a Bad Diet to Blame? With Dr. David Perlmutter

Is a Bad Diet to Blame? With Dr. David Perlmutter

In this week's series of The Brain Warrior's Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion centered around his new book "Brain Wash." Dr. Perlmutt...

27 Jan 202016min

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