Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1014)

Pain Medication: The Pros & Cons

Pain Medication: The Pros & Cons

The usage of pain medication can be a helpful tool in coping with an injury or illness, but the fact is, some people really need pain meds and some really don't. Add to the equation the various side e...

3 Jun 201917min

How Can You Prevent Mental Issues in Your Children?

How Can You Prevent Mental Issues in Your Children?

This past week of The Brain Warrior's Way Podcast has explored the concept of daddy issues, with Dr. Daniel Amen and Tana Amen describing the many ways that it can affect a child. In the final episode...

30 Mai 201911min

Daddy Issues: Can We Create False Memories of Our Parents & Childhood?

Daddy Issues: Can We Create False Memories of Our Parents & Childhood?

It's been said that one's perception becomes one's reality. If that's true, could it be that some of our earliest memories are in fact fabrications of our own making? In the third episode of a series ...

29 Mai 201915min

What Impact Can a Parent's Mental Health Have on their Child?

What Impact Can a Parent's Mental Health Have on their Child?

This week's series of The Brain Warrior's Way Podcast is all about daddy issues. In this episode, Dr. Amen and Tana Amen explore the ways a father's brain health issues can affect his children. Whethe...

28 Mai 201914min

Daddy Issues: How Can They Affect a Child?

Daddy Issues: How Can They Affect a Child?

The relationship a child has with their father is extremely important to their early development. An abnormal or nonexistent relationship with their dad can have detrimental effects on how they end up...

27 Mai 201911min

Sleep Strategies: Which Supplements & Medications are Best for You? with Dr. Shane Creado

Sleep Strategies: Which Supplements & Medications are Best for You? with Dr. Shane Creado

Although CBT for insomnia is the most effective treatment method for sleep-related issues, for some people it may not be enough. Certain supplements and medications can certainly help, but it's import...

23 Mai 201913min

What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado

What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado

You may be surprised to learn that the gold standard for treatment of insomnia doesn't cost a thing. So what is CBT for insomnia? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen an...

22 Mai 201911min

The Science Behind Why You're Not Sleeping! with Dr. Shane Creado

The Science Behind Why You're Not Sleeping! with Dr. Shane Creado

Although there are a multitude of factors as to why you're not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look fo...

21 Mai 201913min

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