4 Easy Ways to Reduce Your Stress and Anxiety Right Now
All of us know the feeling when stress is running wild through our body. Everything you think about is influenced by the anxiety and worry. It's horrible, right? You can probably relate to this since ...
7 Nov 20258min
The Dark Side of Glory & The Faith That Brought Me Back
From Heisman glory to brutal truths, former pro football quarterback Tim Tebow opens up like never before. In this deeply intimate conversation with Dr. Daniel Amen, the athlete-turned-humanitarian sh...
3 Nov 20251h 31min
A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping ...
31 Okt 20255min
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
Can't sleep? Anyone who does shift work, travels across time zones, or simply can't get the deep rest you want needs to listen to this! If you want a sharper mind, stronger memory, better mood—and eve...
27 Okt 202539min
How to Break a Panic Attack in 2 Minutes
Dr. Daniel Amen and actress/model Nikki Leigh demonstrate a technique to break a panic attack in 2 minutes. Panic disorder is a type of anxiety disorder in which a person experiences recurrent panic a...
24 Okt 20254min
Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physician and bestselling author Dr. Gabor Maté to explor...
20 Okt 202550min
Live Like Aubreigh: A Mother's Mission After Tragedy
When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting grief consume her, Heather turned her pain into purpo...
13 Okt 202558min
Odette Annable: On Perfectionism & the Pressure to Hold It All Together
Actress and mom Odette Annable sits down with Dr. Daniel Amen for a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be "...
6 Okt 202536min
