What if Mental Health was Really Brain Health?
In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this episode of the podcast, Dr. Amen and his wife Tan...
23 Okt 201814min
What if Mental Health was Really Brain Health?
In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this episode of the podcast, Dr. Amen and his wife Tan...
23 Okt 201814min
How You Can Take Better Care of Your Brain Without Going to the Doctor
In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The first step is all about the brain. In this episode o...
22 Okt 201815min
How to Use The 5 Senses To Flood Your Life with Happiness
In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the "Ultimate Brain-Based Therapy," which is a method of flooding all five of your senses with stimuli that can make you...
18 Okt 201812min
This is Your Brain on Meditation
In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this epis...
17 Okt 201813min
This is Your Brain on Meditation
In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this epis...
17 Okt 201813min
The Fight or Flight Response: Our Body's Response to Stress
In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect ou...
16 Okt 201814min
Is It Possible to Feel Better Fast and Make It Last?
In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the sho...
15 Okt 201813min
