Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1012)

How Does Secondhand Marijuana Smoke Affect The Brain?

How Does Secondhand Marijuana Smoke Affect The Brain?

Although some may argue that marijuana isn't as detrimental to one's health as alcohol, those smoking marijuana may not be aware that they're not the only ones they affect. In this episode of The Brai...

10 Okt 20189min

Why Our Brains Aren't Programmed To Face Rejection With Chloe Amen

Why Our Brains Aren't Programmed To Face Rejection With Chloe Amen

Throughout our lives, there will inevitably be times we face rejection. Whether it's the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episo...

9 Okt 201821min

Are We Sending Kids to College Too Early?

Are We Sending Kids to College Too Early?

Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this? In this episode of The Brain Warrior's Way Podcast, Dr. Danie...

8 Okt 201814min

Why Don't Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli

Why Don't Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli

In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr. Daniel Amen and Chase discuss some of the more common mental health issues people face, probable causes, how t...

4 Okt 201814min

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode do...

3 Okt 201816min

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode do...

3 Okt 201816min

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time to seek help. In the second episode chronicling Chase's amazing story, he tells Dr. Daniel Amen abou...

2 Okt 201813min

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

When former NASCAR driver Chase Mattioli suffered a severe mental breakdown, he decided it was time to seek help. In the second episode chronicling Chase's amazing story, he tells Dr. Daniel Amen abou...

2 Okt 201813min

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