Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1022)

Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado

Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado

Science has told us that sleep related disorders such as sleep apnea are associated with depression, ADHD, PTSD, obesity, and other conditions. But what if these sleep disorders are not merely a sympt...

31 Jul 201811min

Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and the 3-Mile Island and Chernobyl incidents, were actually caused by sleep deprivati...

30 Jul 201818min

How to Stop Enabling Your Child's Bad Behavior Pt. 3 with Dr. Charles Fay

How to Stop Enabling Your Child's Bad Behavior Pt. 3 with Dr. Charles Fay

One of the most difficult tasks as a parent is to make decisions that cause them not to like you, even if it is in their own best interest. In the final installment of a series on parenting with Dr. C...

25 Jul 201818min

How to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay

How to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay

Who controls the emotional weather in your house? Is it you, or is it your child? In the second part of a series on parenting with Dr. Charles Fay, Dr. Daniel Amen and Tana Amen discuss the parenting ...

24 Jul 201819min

5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay

5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay

Life can be hard enough on your own, but when you throw in the challenges of disciplining a problematic child, it can get to be overwhelming. In part one of a series on parenting with Dr. Charles Fay ...

23 Jul 201822min

Tips for the Aspiring Entrepreneur - Pt. 3 with Dan Sullivan

Tips for the Aspiring Entrepreneur - Pt. 3 with Dan Sullivan

In part 3 of a series with Strategic Coach Program's Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan's ...

18 Jul 201826min

How To Make Your Brain Your Competitive Advantage at Work - Pt. 2 with Dan Sullivan

How To Make Your Brain Your Competitive Advantage at Work - Pt. 2 with Dan Sullivan

When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program's Dan Sullivan, he speaks with Dr. Daniel Amen about the importanc...

17 Jul 201814min

Why Every Entrepreneur Needs To Optimize Their Brain - Pt. 1 with Dan Sullivan

Why Every Entrepreneur Needs To Optimize Their Brain - Pt. 1 with Dan Sullivan

When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what he discovered there changed his life. In the first...

16 Jul 201816min

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