Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1022)

Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd

Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd

In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day...

12 Jul 201811min

Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd

Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd

In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the ...

11 Jul 201810min

Which Supplements are Best for Your Life? PT.2 with Dr. Kidd

Which Supplements are Best for Your Life? PT.2 with Dr. Kidd

Ok, so you've decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over ...

10 Jul 201815min

Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd

Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd

You may have heard that nutritional supplements aren't a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplement...

9 Jul 201818min

What Is the Best Pain Management Strategies After Surgery?

What Is the Best Pain Management Strategies After Surgery?

One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid lasting brain fog or even addictions. In the fina...

6 Jul 201817min

How to Recover Quickly After a Medical Procedure

How to Recover Quickly After a Medical Procedure

In today's fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a s...

3 Jul 201818min

How to Prepare for Unexpected Health Emergencies

How to Prepare for Unexpected Health Emergencies

Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait until fight day to start training, you're in trouble...

2 Jul 201814min

A Nutritionist's Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

A Nutritionist's Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

It seems like every day we're told what foods are good and bad for you, but it's often difficult to translate all this information into a grocery store run and eating schedule. In the final installmen...

27 Jun 201817min

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