Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain's best friends. In part 2 of a series ...
26 Jun 201817min
How Does Food Affect Your Mood? Pt. 1 with Zoe Davis
When you start to think about food as medicine that can heal you, rather than just stuff you eat when you're hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe...
25 Jun 201822min
Can an Underdeveloped Cerebellum Cause You To Struggle in School or Work? PT. 3 with Wynford Dore
Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase blood flow to the cerebellum through a process call...
20 Jun 201816min
How To Help Your Kids Develop Their Brains Properly - PT. 2 with Wynford Dore
Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in development of the cerebellum, which is part of the brain hugely responsible for learning. So why are ...
19 Jun 201818min
How Wynford's Daughter's Suicide Attempt Caused Her a Breakthrough - PT. 1 with Wynford Dore
When Wynford Dore's daughter struggled with learning disabilities, the pain became so great that she attempted suicide. Heartbroken and desperate, her father searched intensely for any information tha...
18 Jun 201816min
How the Karate Master Sustains his Victories - Pt. 3 with Senior Master Bob White
In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies involved in sustaining the rewards won in life's ...
14 Jun 201816min
How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White
Everybody gets knocked down at one point or another, and we've all heard that what's most important is that we get back up. But just how, exactly, do we do that? In part 2 of a series with hall of fam...
12 Jun 201816min
What Happens When Being "Tough" Isn't Enough? Pt. 1 with Senior Master Bob White
When you're the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming hardships, Dr. Daniel Amen and Tana Amen are joined ...
11 Jun 201820min
