Cheer UP! Podcast

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.


“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)


Life’s battles don’t disappear—but neither does Christ’s victory.


Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.


Tune in for:


Stories that prove cheerfulness is warfare against the enemy.


Battle-tested faith tactics for when life feels like a losing fight


Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

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Episoder(230)

How Demons Hijack Your Boring Days

How Demons Hijack Your Boring Days

Send us Fan Mail Screwtape Letters 4 & 5 What if your daily routines—meals, work, sleeping, small annoyances—are battlefields in a hidden war? In this encore episode, we crack open Letters 4 & 5 of Th...

25 Jul 31min

How the Devil Hijacks Your Prayer Life

How the Devil Hijacks Your Prayer Life

Send us Fan Mail Screwtape Letter 3 What if every time you prayed, a demon was taking notes? In Letter 3 of The Screwtape Letters, C.S. Lewis exposes hell’s playbook for sabotaging your prayers—not th...

19 Jul 32min

How to Spot the Devil’s Tricks

How to Spot the Devil’s Tricks

Send us Fan Mail Screwtape Letter 2 What if every tough conversation you’ve had was being weaponized against you? Dive deeper by listening to our prior episodes on this topic (Episodes 21 and 22) on ...

15 Jul 34min

The Devil’s Playbook for Your Life

The Devil’s Playbook for Your Life

Send us Fan Mail Screwtape Letter 1 What if every thought you’ve ever had was being weaponized against you? In this unflinching breakdown of The Screwtape Letters (Letter 1), we expose: Satan’s #1 tac...

5 Jul 40min

Do You Have A Demon Assigned To You?

Do You Have A Demon Assigned To You?

Send us Fan Mail Introduction To The Screwtape Letters by C.S. Lewis Summer Series The Screwtape Letters: Encore Episodes for Today’s Chaos In a world of confusion and spiritual warfare, C.S. Lewis’s ...

28 Jun 33min

Unpopular But Peaceful

Unpopular But Peaceful

Send us Fan Mail The Scripture: Galatians 1:10 “For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Ch...

23 Jun 1h 12min

Are You Too Nice?

Are You Too Nice?

Send us Fan Mail Are You Too Nice? Being Nice can become an obsession, where we’re more concerned with obtaining a person’s approval over being obedient to Christ. Jesus frequently prioritized obedie...

15 Jun 1h 11min

Witness

Witness

Send us Fan Mail Join hosts Kara R. Hunt and Cheri Swalwell as we explore the righteous indignation of Jesus. In this episode, we discuss how He consistently dismantled abuses of power and stood as a ...

9 Jun 43min

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