Maybe Is A Power
Episode 129. Maybe Is A Power I headed out on my run today and it was drizzling. I though to myself that maybe I'll run 15 minutes... but maybe I'll run 20 minutes... and maybe I'll run 25 minutes. Th...
27 Nov 202525min
Winter Is Coming. Get Ready To Run It.
Episode 128. Winter Is Coming. Get Ready To Run It. Winter is coming. Just ask Jon Snow or really anyone from the Stark family. All my Game of Throne nerds are nodding their heads. The rest of you ar...
20 Nov 202537min
(The Race Is Done.) Now What?
Episode 127. Now What? The race is over. The training cycle is finished. You crossed. the finish line. Now what? I've wanted to do this episode for a few weeks. So, I was super excited when it came t...
13 Nov 202529min
Just Wait A Minute
Episode 126. Just Wait A Minute Sometimes all it takes to set a day straight or a run right is a minute. But you'll need the strength and confidence to wait a minute and reset or refresh or retry or r...
6 Nov 202531min
How To Have A Better Race
Episode 125. How To Have A Better Race This is a special one. Because it's episode 125! And because running a race is special. And because we have Coach Bennett the Greater as a guest. That's right! ...
30 Okt 202540min
Moving On
Episode 124. Moving On Sometimes the hardest part of a running a race isn't the race. And sometimes it's not even the training you need to do so you can run race that race. Sometimes the hardest part ...
23 Okt 202537min
Success
Episode 123. Success Success. What is it? How do you define it? How do you measure it? What happens when you don't reach a goal? Is there such a thing as partial success? So many questions. Even more ...
16 Okt 202538min
On The Starting Line
Episode 122. On The Starting Line We all stand there on starting lines. Together. Alone. With the unknown ahead of us. No guarantees. This episode is inspired by so many of you that have reached out o...
9 Okt 202527min
