Comfort Food

Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

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Episoder(87)

79. Why Amy Doesn't Ban Goldfish Crackers Anymore

79. Why Amy Doesn't Ban Goldfish Crackers Anymore

This week, Amy shares her evolution on how she feeds her own kids —from waging war on Goldfish crackers and packing "better" food for her first kiddo to bring to daycare (where lunch was provided) to ...

25 Jun 202017min

78. Diversifying the Stories We Tell About Food (Mini Episode with Virginia)

78. Diversifying the Stories We Tell About Food (Mini Episode with Virginia)

For this week's mini episode, Virginia shares some of our favorite Black voices in the food world, especially in the "feeding kids" space, which is not nearly diverse enough. Here's the list if you'd ...

18 Jun 202020min

77. A Life (And Weaning) Update From Amy

77. A Life (And Weaning) Update From Amy

NOTE: We recorded this episode before the murder of George Floyd and subsequent protests, so you won't hear that discussed here. We are committed to doing the work of anti-racism and you will hear mor...

11 Jun 202018min

76. On Loving The Body You Have (Rebroadcast)

76. On Loving The Body You Have (Rebroadcast)

We're on pandemic hiatus, but rebroadcasting some of our favorite episodes — that seem super useful right now! We know that motherhood (and just... life) can dramatically change how you feel about yo...

28 Mai 202051min

75. Dinner Is In Your Pantry, with Nicki Sizemore of From Scratch Fast (Rebroadcast)

75. Dinner Is In Your Pantry, with Nicki Sizemore of From Scratch Fast (Rebroadcast)

We're on pandemic hiatus, but rebroadcasting some of our favorite episodes — that seem super useful right now! Dinner. It has to happen every night, no matter whether you meal planned, or are now sta...

21 Mai 202045min

74. The Mental Load of Staying Home (Rebroadcast)

74. The Mental Load of Staying Home (Rebroadcast)

We're on pandemic hiatus, but rebroadcasting some of our favorite episodes — that seem super useful right now! Why do most men do so little at home — and especially in the kitchen? Why are women (sti...

14 Mai 202045min

73. When the Kids Just Don't Eat (Rebroadcast)

73. When the Kids Just Don't Eat (Rebroadcast)

We're on pandemic hiatus, but rebroadcasting some of our favorite episodes — that seem super useful right now! There are lots of meals (especially dinner!) that kids just don't eat. And this can be f...

7 Mai 202037min

72. Surviving. No Pressure To Be Thriving.

72. Surviving. No Pressure To Be Thriving.

This week, we've got another report on how we're working, parenting and feeding our families and ourselves while in the isolation trenches. We're talking about ideas for making the same old kid meals ...

30 Apr 202042min

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