
71. Grocery Tips and Easy Meals for Isolation Life
We're talking through the logistics of stretching between grocery store trips, cooking from your pantry, and figuring out how to feel good about what you're eating when family meals look a lot differe...
23 Apr 202043min

70. Why You Can't Eff Up Your Kids (Even Now!) with Lindsay Powers
We recorded this one pre-pandemic, but it couldn't be more timely. Lindsay Powers, founder of the #NoShameParenting movement, mom of two, and author of You Can't F*ck Up Your Kids, joins us to talk ab...
16 Apr 202036min

69. The Mental Load of Staying Home
Managing home school schedules, balancing work from home with a total lack of childcare, grocery store stress — parents are navigating a million new mental load challenges right now, and moms, not sur...
9 Apr 202044min

68. Pandemic Food Fears: Picky Eating, Food Safety, Food Access and More
Greetings from our bunkers! We put together this very special episode to talk through all of your anxieties about feeding your family—and feeding yourself—during these long weeks of isolation life. Am...
2 Apr 202045min

67. How To Make Veggies Kids Will Actually Like
NOTE: This episode was recorded before the United States coronavirus outbreak, so you won't hear any discussion of our current state of affairs. We hope it provides some much-needed distraction! Sendi...
26 Mar 202041min

65. When Food Restriction Sneaks In
Even if you think you're not "dieting," much less trying to restrict your kids' eating habits, we've found that a restriction mindset (especially around certain foods) can sneak in all too easily. We'...
5 Mar 202036min

66. Mom Body Love At Every Size, With Jen McClellan of Plus Mommy
Mom body image is, for better or worse, a fairly universal struggle. But if you're a mom in a larger body, there can be a lot of added layers to navigate. Today we're chatting with Jen McLellan, autho...
5 Mar 202043min

64. The Truth About Emotional Eating
As you might guess from our podcast name, we're firm believers in the comforting power of food. But diet culture gives "emotional eating" a bad rap, and convinces us that anytime we eat because we're ...
27 Feb 202030min



















