7. Back To School Lunch Struggles
Maybe you're packing your first preschool lunchbox. Or logging on to top up your elementary schooler's lunch account. Or trying to figure out what your toddler ate at daycare all day… sending your kid...
6 Sep 201838min
6. Eating While Pregnant
Holy pregnancy hunger! Amy is expecting baby number three (and eating all of the pretzels), so this episode is all about how eating changes when you're pregnant because of cravings, aversions and weig...
23 Aug 201835min
5. The Problem With Portion Control
You know how nobody has ever eaten exactly one half cup of ice cream and felt satisfied in their life? Yeah. That. Diet culture and government guidelines are full of rules about the so-called right am...
16 Aug 201832min
4. The Truth About Sugar Highs and Your Kids
A new study on kids and sugar consumption has triggered a flurry of handwringing — and mom shaming. But are American toddlers really living on Snickers' bars alone? And is banning sugar from your kids...
9 Aug 201831min
3. Feed Yourself First!
You know how you can be up for hours in the morning, your kids will be on their second breakfast or third snack and somehow, you still haven't had a bite? (And you've had to warm up your coffee 17 tim...
26 Jul 201832min
2. How Much Do We Care About Kids and Vegetables?
Little kids are notorious for not wanting to eat things that are green (or often yellow or red...). So in episode 2 of Comfort Food, we ask: How much pressure is too much pressure when it comes to get...
26 Jul 201830min
1. Why Are We All So Obsessed With What We Eat?
Welcome to Comfort Food: The podcast about the joys (and meltdowns!) of feeding our families and ourselves. In Episode 1, we tackle a giant issue: How can we stop obsessing about what we eat? We discu...
25 Jul 201830min
