23. When Family Dinners Don't Happen
There's a lot of pressure to make family dinners work—and a lot of guilt-inducing headlines preaching that we can avoid everything from drug abuse to failing grades by making them a priority. But what...
10 Jan 201932min
22. New Year, No Diet (with Christy Harrison, RD, author of ANTI-DIET)
It's January! Which means we're getting bombarded with "new year, new body" messages. But what if you just… didn't start a diet this year? What if you did an anti-diet instead? We're talking to Christ...
3 Jan 201945min
21. Holiday Hosting Sanity Strategies
Tis the season... for a house full of guests, a fridge full of food, kids hopped up on present stress and even Virginia is making menu plans because holiday hosting is no joke. If you're stressing ove...
20 Des 201833min
20. Holiday Baking with Kids (Feat. Samantha Barnes of Radish Kids!)
Baking (or cooking, or just inhabiting the kitchen) with your children sounds so great in theory...but the reality is often sticky counters, broken egg shells, and bored littles wondering when you're ...
13 Des 201835min
19. The Feeding Philosophy That May Save Family Dinner (with Katja Rowell, MD)
You've heard us mention Division of Responsibility a million times by now. And you may have encountered this feeding philosophy, developed by renowned therapist and dietitian Ellyn Satter in mom grou...
6 Des 201840min
18. Behind The Scenes of THE EATING INSTINCT (Virginia's new book!)
Virginia's new book, The Eating Instinct: Food Culture, Body Image and Guilt in America, is finally here! So today, we're chatting all about how it came to be — from Virginia's daughter's dramatic sto...
29 Nov 201831min
17. Baby-Led Weaning vs. Purees — Do We Have to Pick a Side?
Baby led weaning and purees are both perfectly acceptable ways to introduce a baby to solid foods. But this topic gets crazy heated among moms! We'll talk through why so many folks believe there's jus...
15 Nov 201836min
16. The Great Meal Planning Debate (with KJ Dell'Antonia, author of HOW TO BE A HAPPIER PARENT)
Amy loves to meal plan (and posts amazing menus every week @yummyfamilyfood!). Virginia is… more of a meal planning rebel. Is it helpful to spend your weekends pinning recipes and chopping vegetables—...
6 Nov 201838min
