How Long Did It Take You To Heal From Your Breakup?
The most common question I get asked is how long did it take you to heal Lou? I wish I could say 2 months you will fine, but it didn't take me 2 months it took me 2 years BUT everyone is different and...
7 Mar 202550min
Things People Don’t Realise You Face Following A Breakup.
I felt so alone whilst I was going through my breakup & the worst thing was because my ex had moved on I was comparing how I felt with how he felt and how he was dealing with the breakup. I thought wh...
28 Feb 20251h 15min
Are You Obsessing Over Your Ex?
In this episode I talk generally about the DM's I get and the questions I get asked the most. One of the main questions I get asked is 'Will They Treat Their New Partner Better?' or 'How do I Stop Obs...
21 Feb 202549min
Being Ghosted.
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and em...
14 Feb 202554min
Does Your Ex Keep Leaving & Coming Back?
In this episode I explain how I would deal with getting stuck in a cycle of your ex coming in and out your life. It is such a hard cycle to break but hopefully this will strengthen your mindset and em...
7 Feb 202557min
Breaking Free From Your Heartbreak.
In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a...
31 Jan 202558min
My First Video Episode. How To Feel Less Lonely When You Are Alone.
My New Instagram - https://www.instagram.com/comingupforairpod/Join Us on Patreon - patreon.com/ComingUpForAir YouTube - @comingupforair-podcast WELCOME TO MY FIRST VIDEO EPISODE. I can not tell y...
24 Jan 202552min
Why You Shouldn't Have To Explain Why You Have Stayed Single Following A Breakup.
My New Instagram - https://www.instagram.com/comingupforairpod/ Join Us on Patreon - patreon.com/ComingUpForAir In this episode I talk about the frustrations of becoming single (sometimes not by...
17 Jan 202558min
