
Manchester Marathon Breakdown 2023.
I fully recommend you listen to this episode if you’re going to run a marathon OR if you need something to listen to during your marathon . This week I know I said I would start my breakup content, BU...
21 Apr 20231h 9min

Manchester Marathon Week.
I have changed up my episode content this week and decided I was going to talk everything marathons. After returning home after my final run before taking on the Manchester Marathon my excitement was ...
14 Apr 20231h 7min

Heartbreak to Half Marathon
When I signed up to my first half marathon race, I had no idea that the training would be helping through a huge break up. 2 weeks into my training my ex fiancé unexpectedly left me and I still made i...
7 Apr 202353min

The Start of My Running Journey.
In this episode I go into detail about how I started running 3 years ago. I explain the things I used to do in order to motivate myself to get out every week & how I built running onto my routine. I t...
31 Mar 202350min

An Introduction to Loula
Calling this an ice breaker episode. In this episode I introduce myself and give an insight to what you can expect from this podcast. I give a brief background in when I started running, how I started...
27 Mar 202333min



















