Confidence

Don't tell me you love me if you want to keep me ... In this episode, I dive deep into how softness and avoidance go hand in hand. How everyone is a mirror and how our patterns keep replaying in datin...

14 Des 202558min

Isn’t it funny how the “prize” for being such a boss is you now take care of everything? In this episode, I get into what healthy masculine and feminine energy actually look like in real life: directi...

8 Des 202557min

You call it chemistry, your nervous system calls it chaos. I cover a bunch of your situationship questions such as: how soon is too soon, how long is too long, when detachment feels impossible, toxic ...

30 Nov 20251h 32min

Why do you step back when someone finally shows up? Why does safety feel like danger? I’m breaking down avoidance (specifically in women) and all the ways you self-sabotage when you meet a potential g...

22 Nov 20251h

You're laid back, low maintenance, and you don't need much. The only issue is that you struggle with finding that balance of receiving the energy that you want. I'll talk about how to confidently comm...

15 Nov 20251h 12min

Your ego is about to get rocked, for real. This episode is a deeper look at what ego actually is (which is generally misunderstood). I'll talk about the different ways it manifests in relationships, h...

9 Nov 20251h 23min

Last week, I talked about how you need to challenge a man in order to get him to stay over the long haul. This week, I'll deep dive into what it truly means to be the woman he can't help but respect. ...

2 Nov 20251h 8min

You know those phases in life where you’re torn between building your dream and building a life with someone? This episode gets deep down into how avoidance shows up in men, what they are actually thi...

26 Okt 20251h 24min