Confidence

What do you want? Not on the surface, I'm talking deep in your soul... In this episode, I'll talk about the uncomfortable introspection of being alone with yourself, how love is confused with attentio...

15 Feb 1h 3min

She apologized for not texting me back, then didn't text me back at all. In this episode, I get into what happens when someone you're down for gets inconsistent and why your reaction to it matters mor...

8 Feb 1h 1min

A girl didn't text me back for 12 hours, and my stomach dropped. In this episode, I get raw about the self-doubt that creeps in when I put myself out there, and why the smallest rejection can trigger ...

1 Feb 1h 9min

What happens when you're honest, vulnerable, and real... and still don't get what you want? Let's talk about showing up authentically and why it doesn't always work out the way you hope. I'll share tw...

25 Jan 1h 7min

I've been feeling different lately, at peace, confident, secure. Today, I will reflect on the reason I feel so present, and how you can too. I'll discuss how your desires, such as wanting a family, a ...

18 Jan 1h 16min

Have you ever been surrounded by people (even in a relationship) and still felt alone? That’s because loneliness isn’t about being alone, it's what happens when your sense of self is tied to something...

11 Jan 1h 6min

People think self-love is taking yourself on a date or going to the gym, but that's just the surface. In this episode, I share what true self-love is and how to practice it. I'll break down the differ...

4 Jan 1h 18min

Last episode of the year, it has been a heck of a journey, and we have a great one for you. I start with a personal story of letting go of unintentional connections and the difference between high sta...

21 Des 20251h 9min