20. Be patient with the shelter dog parts of you
This episode is for when you need a reminder to be extra gentle and forgiving towards yourself So often we think we need to be hard on ourselves, critical of ourselves in the name of being honest and ...
9 Feb 202544min
19. Why the opposite of what you desire plays out
Why when you're manifesting something does it always seem like the opposite of what you want starts to play out more in your life? In this episode I explain the Law of Opposites to the best of my abil...
28 Jan 20251h 26min
18. Walking A New Road of Surrender + Trust
In this episode I talk about how "we manifest at the speed of safety". We let ourselves receive newness and change and the things we desire… to the extent that we feel safe receiving them. This is why...
20 Jan 20251h 12min
17. In this very moment you have everything you need
In this episode I talk about how you can't override your subconscious programming from a conscious declaration or resolution alone. You have to meet your body and your subconscious where it is, and sh...
12 Jan 20251h 3min
16. Done done done with questioning if I'm good enough
-A life update -Artist's Way update -Realizing I've been putting so much pressure on myself since I turned 37. About timelines and having kids and being *behind* -My Louise Hay bender -Shep from South...
4 Jan 202557min
15. Connecting to my inner artist and peeing my pants
In this episode I answer the question "Are people born wicked or do they have wickedness thrust upon them?" and talk about what I've been up to this December: seeing Wicked, listening to the Wicked s...
15 Des 202442min
14. What did you need more of when you were growing up?
Enneagram Lost Childhood Messages My private coaching containers Tara Brach meditation To Be Magnetic
7 Aug 202436min
13. Remembering Series pt 6 - IFS and whatever's here now is perfect for where I'm going
When we honor our feelings, our feelings don't take over and run our whole lives. IFS has been such an empowering tool/framework for helping all the different parts of myself feel seen, heard, honored...
17 Jun 20242h 11min
