#23: Why the Monument Winners Doesn't Fade
D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive into a fascinating study on the five Monuments of cycling.We explore what a...
17 Mar 25min
#22: Interoception Intelligence in Sports
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are going trough a pre-printed study, named: Interoception Intelligence in Sport...
10 Mar 50min
#21: Simon Andreassen - Pro MTB Insights
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with the previous UCI MTB XCM World Champion Simon Andreassen. We dive in...
3 Mar 1h 9min
#20: Van der Poel, Klaebo, and You: Stealing Olympic Pacing Secrets for Your Next Ride
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive into the latest article from Peter Edholm and colleauges:Mind-Muscle-Enviro...
24 Feb 33min
#19: Fredrik’s Defense: Erik Grills the Training Decisions - reviewing his athletes training
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode Erik reviews Fredriks consulting athlete Nellie Larssons training and the training ...
17 Feb 48min
#18: Jenny Rissveds on coaching, philosophy and power meters
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with UCI MTB XCO World Champion Jenny Rissveds, about coaching, her 12-ye...
9 Feb 1h 18min
#17: Pedal Hard, Get Strong: Is Off-Bike Resistance Training Necessary?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly published study from Hernández-Belmonte et al., (2025) call...
28 Jan 36min
#16: Breath-Hold Training and Performance: Benefits and Barriers
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly published study from Elia & Lemaitre (2025) named "The appl...
21 Jan 38min
