
Q & A Episode 13
Kate and Michelle answer listener questions related to how to handle it when you don't receive acknowledgement of your progress, whether to listen to your wise mind or your mental health provider, how...
25 Jan 202148min

Closing Moment: Radical Acceptance
Enjoy this re-recorded closing moment from the "Radical Acceptance" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.gui...
24 Jan 20215min

Closing Moment: IMPROVE
Enjoy this re-recorded closing moment from the "IMPROVE" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/d...
23 Jan 20215min

Closing Moment: Self-Soothing with the 5 Senses
Enjoy this re-recorded closing moment from the "Self-Soothing with the 5 Senses" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): ht...
22 Jan 20218min

Closing Moment: ACCEPTS
Enjoy this re-recorded closing moment from the "ACCEPTS" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/d...
21 Jan 20215min

Closing Moment: STOP
Enjoy this re-recorded closing moment from the "STOP" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtm...
20 Jan 20216min

Closing Moment: Troubleshooting Emotion Regulation Skills
Enjoy this re-recorded closing moment from the "Troubleshooting Emotion Regulation Skills" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at che...
19 Jan 20216min

Closing Moment: TIP
Enjoy this re-recorded closing moment from the "TIP" episode!Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme...
18 Jan 20213min






















