Deconstructing Gaslighting™

Deconstructing Gaslighting™

Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought leader; but even more than that – I’ve been where you are, and I’m here to cultivate a place for you to begin to find those answers. It’s my mission and passion to make recognizing and understanding gaslighting easier. This podcast is the result of my life’s work over the past decade, and I can’t wait to share it with you. On Deconstructing Gaslighting, my guests and I will do two of the most important things needed to heal from the effects of gaslighting and emerge on the other side: first, we will share real-life stories so that you can see yourself in others and not feel so alone. Second, we will help you find names for the things you are experiencing and connect dots so you can find some answers. New episodes air every Tuesday, 8 am EST, available for free on any app that supports podcasts. You are invited friend. And remember – you may have crashed and burned; been broke and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.

Episoder(78)

"You know, it's easy to go to politics..."

"You know, it's easy to go to politics..."

In today’s special episode, Sarah decided to go solo and take on the topic of gaslighting in politics.If you have a topic like todays, or perhaps a question or situation that you’d like Sarah to unpac...

31 Mai 202232min

"You left me no choice..."

"You left me no choice..."

Have you ever felt like you’re constantly putting out fires in your relationship while the other person stands and watches? How does this happen, and what part does gaslighting play in this dynamic? ...

24 Mai 202255min

"I may have been called intense a time or two..."

"I may have been called intense a time or two..."

Have you ever had the experience of struggling with a label that someone has put on you? Here’s a few for you: co-dependent; too much; too sensitive; intimidating; bitchy; too needy… or maybe, someti...

17 Mai 202257min

Gaslighting - Not just for Narcissists!

Gaslighting - Not just for Narcissists!

Does your gaslighter HAVE to also be a narcissist in order for you to be experiencing gaslighting? Is it an automatic connection, OR, are there other possibilities? Can people gaslight, and NOT be a ...

10 Mai 202233min

"She was also my next door neighbor..."

"She was also my next door neighbor..."

Most of us have some sort of understanding of what trauma is. And also, far too many of us understand betrayal… but did you know that there is this whole thing called betrayal trauma? For those who h...

3 Mai 202252min

"The Scarlett Letter - at what point do I take it off?"

"The Scarlett Letter - at what point do I take it off?"

Have you ever wondered what it’s like to have a coaching session? Or to get a gaslighting specialist take the situation you’re dealing with, unpack it for you in the moment, and help you identify tha...

26 Apr 20221h 5min

“I swear, I’m a natural blonde!”

“I swear, I’m a natural blonde!”

Does trying to name what IS and ISN’T gaslighting feel difficult and confusing? When you read the various definitions, and then try to apply it to your situation, do you feel lost or unsure of how to ...

19 Apr 202221min

I'm not afraid, I was born for this!

I'm not afraid, I was born for this!

In Sarah’s first full episode, she shared with y’all the story of her journey to healing and becoming a gaslighting specialist. Today, she wanted to share the story of her transformation; of stepping...

12 Apr 202258min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
merry-quizmas
hverdagspsyken
takk-og-lov-med-anine-kierulf
smart-forklart
rss-kunsten-a-leve
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
fryktlos
level-up-med-anniken-binz
rss-kull
tomprat-med-gunnar-tjomlid