Let the girl have her bowl!
Do you ever feel like there’s an imbalance in your relationship… like you’re not able (or allowed) to show up in the way you want to? In today’s episode, Sarah deconstruct how the Mr. or Mrs. Perfect ...
5 Apr 20221h 6min
I was in the “Green Beret Christian Training Program”
Have you ever felt in your relationship like you go from, “I can do no wrong” to “I can’t do a damn thing right”? There are a number of reasons why you may experience this. In today’s episode, Sarah...
29 Mar 202255min
If we dance, we're going to do "IT"
Have you ever found yourself questioning the ideas, opinions, or beliefs of those around you - whether that be your family, your church, your community, or even society at large – but not feel it’s OK...
22 Mar 20221h 1min
"He just wanted to help with the towels!"
Did you know that we can unknowingly gaslight OURSELVES? Why do we do that? How might that show up in our lives? In today’s episode, Sarah and her guest will deconstruct one of the ways people gasl...
15 Mar 202252min
The Mirage of Choice
Have you ever found yourself playing the “If/then” game? Like, “If I could only (do this better), then they wouldn’t get so upset with me”? That can be due to experiencing gaslighting, and Sarah is ...
8 Mar 202248min
"If you want dessert, you have to eat your peas"
Narcissism. Manipulation. Toxic behavior. Dark Triad. Gaslighting… all buzz words – do you ever wonder if there’s a difference, and if so, what IS the difference? In today’s episode Sarah deconstruct...
1 Mar 202240min
"Don't Be Silly..."
Are all people who gaslight also narcissists? Have you ever wondered if it’s not that one-dimensional? In today’s episode, Sarah deconstructs her guest’s experience in a way that will help answer the...
22 Feb 202245min
Haley Drew and the Case of the Ghosting Boyfriend
Have you ever had someone just completely ignore you, or cut off communication with you, for seemingly no reason? And when that happened, were you like today’s guest, Haley – did you ask yourself wha...
15 Feb 202255min
