039 How to Develop Fearless Athletes
In this episode, John Fletcher who is recognized as an outstanding coach chats to me about helping athletes express themselves so that in pressure situations they can play fearlessly. Fletch's impres...
12 Feb 202133min
038 Playing Professional Women's Rugby
Taz Bricknell is a professional rugby union player, playing in the Premier 15s for Worcester Warriors. She plays in the back row and has also played for Gloucester-Hartpury and England Under 20's. To...
5 Feb 202126min
037 World Class Thinking, World Class Behaviour
This episode is an inspiring one, where Penny Mallory, the first woman to have driven a rally car for Ford and to drive in the world championships tells David about her journey. We go on to discuss h...
29 Jan 202130min
036 How To Improve Your Intensity When Training And Competing
In this solo episode, I share my thoughts on some difficulties that athletes are having during the coronavirus pandemic, especially now in the UK with the most recent lockdown. How this has gone to m...
22 Jan 202112min
035 Thrive, Don't Just Survive 2021
Today we talk about an extremely important topic, dealing with stress so that we don't simply survive but move forwards more positively. I'm joined by Dr John Perry who has led the exploration of spe...
15 Jan 202130min
034 David Charlton Gets Grilled By Nathan Sherratt
After being interviewed on a series of podcasts, I realised there were parts of me that I haven't talked about on my own podcast. So I invited a great interviewer, resilience trainer for referees and...
8 Jan 202146min
033 Mental Toughness Lessons From A World Champion
Aly Dixon is an English long-distance runner who currently holds the 50km world record and won the 2019 50km World Championship in Brasov, Romania. She has also won the British marathon championships...
1 Jan 202138min
032 How Can I Be Grateful For The Little Things
David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes and coaches. From ambitious youngsters and amateur athletes, as well as elite pr...
25 Des 202013min
