Demystifying Mental Toughness

Demystifying Mental Toughness

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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Episoder(312)

023 Observations: Self Confidence in Sport

023 Observations: Self Confidence in Sport

David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes and coaches. From ambitious youngsters and amateur athletes, as well as elite prof...

23 Okt 202010min

022 How to Feel More Confident

022 How to Feel More Confident

Robbie Thompson is a personal trainer and lifestyle coach with over 12 years of coaching experience. He has worked with a huge range of clients from mums, dads, business owners, teachers, dentists, to...

16 Okt 202034min

021 How to Reach Your Full Potential

021 How to Reach Your Full Potential

Today I'm joined by Steve Hackney, a former celebrated rugby union professional who played in England's top division of domestic rugby union for Nottingham and Leicester Tigers. Since retiring from pr...

9 Okt 202028min

020 Mental Toughness Compilation 002

020 Mental Toughness Compilation 002

Mental Toughness Compilation 002 Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their pot...

2 Okt 202022min

019 5000 Consecutive Days Running and Counting

019 5000 Consecutive Days Running and Counting

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares ins...

25 Sep 202041min

018 From Professional Footballer to Alcoholism Consultant

018 From Professional Footballer to Alcoholism Consultant

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares ins...

18 Sep 202053min

017 How to Play Fearless Golf

017 How to Play Fearless Golf

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares ins...

11 Sep 202030min

016 Observations: Learning From Your Mistakes

016 Observations: Learning From Your Mistakes

David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers a...

4 Sep 202015min

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