
Ep 20: Recipe for Living Your Ideal Life (Pt 1)
Wouldn't it be nice if there were a simple recipe that insured you got everything you wanted? Unfortunately, there isn't. However, I think I've figured out seven ingredients, that when practiced and ...
19 Jan 202016min

Ep 19: Living a Whole Cookie Life
Do you squish together a lot of crumbs and pretend it's a whole cookie? Do you continue to accept less than you want AND then lie about it . . . pretending that what you have is JUST FINE . . . never...
14 Jan 202015min

Ep 18: Staying Present During the Holidays
The holidays can be a stressful time. For many it can be an over-stuffed calendar and a mega-to-do list. For others the holidays it may be intense feeling of grief or loneliness that haunts us. For...
23 Des 201919min

Ep 17: You Gotta Break a Few Eggs to Make an Omelet
Whenever we create anything . . . things are gonna get messy. It's actually the creative process itself . . . giving birth to something new and exciting . . . that causes this wonderful and sometimes...
9 Des 201917min

Ep 16: Too Much or Not Enough
What is a right-sized life? A life that's exhilarating and engaging and also a life that doesn't require you wear a super-hero cape and have an IV of caffeine pumped right into your veins. When are y...
2 Des 201912min

Ep 15: What You Can't See Affects You
"Out of sight, out of mind" might work for a little while, but eventually what you’re avoiding will come back and demand your attention.Besides, all that stuff you’re putting off is costing you dearly...
20 Nov 201916min

Ep 14: That Which We Resist, Persists
Did you know that NOT doing something uses a lot of your precious energy~that procrastinating, avoiding and putting off things costs you dearly. You already know this I'm sure.So why do we do it? Wh...
12 Nov 201913min

Ep 13: 6 Steps to Remodel Your Mind
Did you know you can change your thinking? Some (maybe even many) of our thoughts are out-dated, worn out, or just plain wrong. In this podcast, Cheri takes you through 6 steps to permanently change ...
31 Okt 201917min



















