
Ep 11: 4 Ways to Deal with Disappointment
Disappointments are inevitable. Darn it all!!! But how we deal with these disappointments can make all the difference in how much these bumps in the road affect us and our overall happiness. I this p...
14 Okt 201915min

Ep 10: What Are You Tolerating?
Are you wasting or leaking valuable, life-force energy? Most of us are. We waste energy by tolerating ANYTHING, big or small, that brings us down, makes us unhappy or stays our to-do list for too long...
8 Okt 201916min

Ep 9: Go with the Flow
Imagine you're in a canoe and trying with all your might to paddle upstream. You are straining and striving to go against the current. You'd probably have to work exceptionally to make any progress ...
20 Sep 201915min

Ep 8: What's the Martyr with You?
We’re all guilty of being a martyr or feeling like a victim from time to time. But sadly, for some us, this becomes a way of life. Many people blame others and refuse to take responsibility for what...
16 Sep 201917min

Ep 6: Expect To See the Good Stuff
Good stuff is all around us all the time. So why do we humans often miss it? Why do we march through life waiting for the other shoe to fall instead of joyfully expecting goodness?In this podcast, C...
5 Sep 201913min

Ep 5: Release Your Stories and Be Free
We humans hold onto things. From old, out-of-date clothes that used to fit to that hand-me-down furniture that's well passed it's prime. We know these things should go . . . but we hold on to them f...
3 Sep 201915min

Ep 4: Stop Living by Default
"We either live with intention or exist by default." Kristin ArmstrongAll of us are given gifts, drive, ideas, desires, passions, etc. but sadly, many of us never declare them. We never stake our cl...
26 Aug 201912min

Ep 2: Cheap Roses & Tequila
Cheri's mission for Life by Design is to encourage people to design their best life. But not just to design it, live it. Right Now. Today!See how a picture of discount roses stuck in a used tequila bo...
6 Aug 201914min



















