Anxiety Recovery: Worse Before Better - Part II (Episode 110)
"Help! I started doing exposures and trying to accept my anxiety and its getting worse!"This is a very common experience in anxiety disorder recovery. Its been spoken about at great length in the comm...
23 Mai 202541min
My Anxiety Makes Me Frustrated / Angry / Sad / Guilty! (Episode 109)
When we struggle with chronic or disordered anxiety, we regularly experience powerful emotions that tend to look like fear or tension. We may experience intense feelings of being vulnerable, or doomed...
16 Mai 202538min
Anxiety, ChatGPT, AI, Reddit ... and Dr. Google (Episode 108)
"Hey ChatGPT. Please tell me how I'll know if I'm accepting my anxiety or avoiding it.""Hey ChatGPT. When I get anxious my vision gets weird. Can anxiety do that? ""Hello Reddit. Does anyone else feel...
9 Mai 202545min
Two Week Break - April 18, 2025
We're taking a short two week break, so no new episode of Disordered for April 18 or April 25. We'll be back again on May 2!In the meanwhile, head over to disordered.fm and check out our back catalog ...
18 Apr 20252min
Doing ... And NOT Doing ... In Anxiety Recovery (Episode 107)
When working on anxiety recovery, sometimes we're DOING. Other times we have to focus on NOT doing. How confusing is that!?This week Drew and Josh are chatting about how DOING things specific to anxie...
11 Apr 202540min
Emetophobia - Fear of Vomiting w/Dara Lovitz & Dr. David Yusko (Episode 106)
Emetophobia - an intense fear of vomiting and any thoughts or sensations associated with vomiting - is a more common struggle among anxious people than anyone might initial think. But Emetophobia can ...
4 Apr 202548min
Existential Anxiety With Depersonalization/De-Realization (Episode 105)
One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfortunately for many...
28 Mar 202544min
Anxiety and "Incomplete" Recovery (Episode 104)
Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even several times bef...
21 Mar 202538min
