disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Episoder(117)

Interviewing THE Rasa Lukosiute of PURA RASA Meditations, www.purarasa.com

Interviewing THE Rasa Lukosiute of PURA RASA Meditations, www.purarasa.com

Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 32: With 300,000 You Tube subscribers and millions of views, Rasa is a meditation powerhouse (...

3 Apr 202357min

Connecting with Our Body & Emotions: Talking "Somatic Experiencing" with Emily Johnson, R.N.

Connecting with Our Body & Emotions: Talking "Somatic Experiencing" with Emily Johnson, R.N.

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 31: Learn ways to connect with your body, nurturing a healing relationship with your body, and love yourself even more! Emily...

28 Mar 202356min

Talking with THE Anxiety M.D. (Dr. Russell Kennedy) about His Book, "Anxiety Rx"

Talking with THE Anxiety M.D. (Dr. Russell Kennedy) about His Book, "Anxiety Rx"

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 30: Dr. Russell Kennedy and I talk about where our anxiety REALLY likes to hang out - in our body. Then, when we're triggered...

19 Mar 202352min

Yoga! A Guided Child's Pose to disSOLVE fear

Yoga! A Guided Child's Pose to disSOLVE fear

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 29: Find a spot to stretch out in child's pose for 10 minutes! Enjoy some yoga today! FEAR doesn't run the show, YOU do! Do...

13 Mar 202310min

Interviewing Filmmaker Collier Landry About WHY He Is The Luckiest Guy On Earth

Interviewing Filmmaker Collier Landry About WHY He Is The Luckiest Guy On Earth

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 28: I had the privilege of interviewing filmmaker, "TEDTalker" and podcast host Collier Landry about cultivating self-love an...

6 Mar 202338min

FREE Spiritual Resources from Kyle Gray & Colette Baron-Reid PLUS My BIG Life Change!

FREE Spiritual Resources from Kyle Gray & Colette Baron-Reid PLUS My BIG Life Change!

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 27: Last week I mentioned oracle cards as a wonderful way to connect with yourself, your intuition, and divine guidance every...

28 Feb 202313min

Intuition! Talking with Stacey Couch about Connecting to our Inner Knowing, our Highest Selves, Divine Guidance, and Nature

Intuition! Talking with Stacey Couch about Connecting to our Inner Knowing, our Highest Selves, Divine Guidance, and Nature

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 26: Stacey Couch and I talk about intuition, spirituality, and world religions in this amazing interview! What's love got to ...

20 Feb 202353min

A Self-Love NSDR Meditation: HAPPY VALENTINE'S DAY!

A Self-Love NSDR Meditation: HAPPY VALENTINE'S DAY!

Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 25: Enjoy this beneficial and refreshing Self-Love practice that I've created for you, just in time for Valentine's Day.  I'...

14 Feb 202320min

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