Doing This For You | EvolveYou
Helse

Doing This For You | EvolveYou

Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?

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Episoder(22)

The Story Behind Their Fitness Journey

The Story Behind Their Fitness Journey

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you...

8 Jul 201936min

Bouncing Back

Bouncing Back

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you...

1 Jul 201941min

Discussing Unhealthy Relationships With Food

Discussing Unhealthy Relationships With Food

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from yo...

24 Jun 201935min

Working Out? But Not Seeing Results...

Working Out? But Not Seeing Results...

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from yo...

17 Jun 201928min

Loving Yourself Above All

Loving Yourself Above All

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can onlycome from you...

10 Jun 201930min

How It All Started

How It All Started

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you...

3 Jun 201915min

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