Dr Julie's Coffee Chats

This week we have a 'where to start focus' based on your called questions! 1) Where to start with mindful eating - I know I should do it but it just feels overwhelming. 2) Where to start with reducing...

10 Okt 202324min

Caz is back! We are talking our key lessons as working mothers AND Caz takes the floor to share just what it is like to work with a creative entrepreneur aka me!

3 Okt 202345min

Today we have three great caller questions: 1) How do you manage balancing kids 'helping' in the kitchen vs actually getting it done?! I feel so time poor but really want to pass these important skill...

26 Sep 202331min

In this weeks episode I share with you all 'the food contract that wasn't' - many of you have been following the tough journey of my ground up food brand. Recently we came close to being accepted by a...

19 Sep 202327min

Today we are taking caller questions on: 1) Weetbix - "Just how bad or good is weetbix?" 2) "I have been doing a lot of walks recently after having a baby and they don't seem to be making a differenc...

12 Sep 202324min

Today we have three great caller questions: 1. Please help I feel like I have stuffed up my child's food up, she is three and I don't know what to do. 2. Where do I actually start with losing weight...

5 Sep 202338min

In this special edition episode, Caz and I come together with our hearts and stories to talk about and challenge Father's Day for anyone who struggles with this day for whatever reason. This one is fo...

1 Sep 202319min

10) Studying with Kids, Breakfast & Collagen Powder Today we have three great caller questions: 1. I am thinking of going back studying and have a 6 and 4 year old. Do you have any advice? 2. I really...

29 Aug 202320min