Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Episoder(293)

What Happens When You Eat Sugar?

Get the Highest Quality Electrolyte https://euvexia.com . Sugar tastes so good and your body will crave it when you are stressed. But just what happens when you eat sugar and when you stop eating su...

9 Okt 16min

#1 Absolute First Sign Of KIDNEY DISEASE Is...

Get the Highest Quality Electrolyte https://euvexia.com . Some claim that peeing at night is the #1 sign for kidney disease, but that is actually a later stage of kidney disease. Here is the first s...

9 Okt 27min

#1 Ultimate Best Method To Eliminate Sugar Cravings

Get the Highest Quality Electrolyte: https://euvexia.com . Unlock the Ultimate Solution to Crush Sugar Cravings! Dive into this must-watch video where we reveal the absolute best method to finally pu...

9 Okt 23min

What Happens To Your Body If You Use Turmeric For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you wondered about turmeric (curcumin)? What will happen to you if you eat turmeric for at least for 30 days? Is turmeric truly a sup...

9 Okt 32min

How to Lose Belly Fat in 1 Night With This Diet: Doctor Reacts

Get the Highest Quality Electrolyte https://euvexia.com . How to Lose Belly Fat in 1 Night? REALLY?? Brightside says belly fat causes health problems and you can get rid of your belly fat in only 1 ...

9 Okt 29min

NAC The Balanced Form of Cysteine

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9 Okt 3min

Top 10 Unsafe Foods RFK Jr Just FORBADE

Get the Highest Quality Electrolyte https://euvexia.com . Robert F. Kennedy Jr is banning foods that Americans love to eat daily. See if your favorites made this food list. 🔴Blood Work Course http...

9 Okt 20min

Your Doctor Is Wrong About Aging

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered why we age, from a biological perspective? Doctors say that just happens with aging and getting older, but you look a...

9 Okt 33min