Season 4, Ep. 1 — Running and COVID Recovery with Gwen Jorgensen and Bobby McGee
Gwen Jorgensen won the triathlon gold medal at the 2016 Rio Olympic games after a pair of ITU World Triathlon Series championships in 2014 and 2015. She has since retired from professional triathlon a...
28 Jan 202243min
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
Ryan Hall left the pro running circuit in 2016. The U.S. half marathon record-holder and unofficial American marathon record-holder has a new passion these days — bodybuilding. From running a sub-2:05...
18 Nov 202151min
Season, 3, Ep. 18 Talking Gravel Racing and Life with Peter Stetina
Peter Stetina was an accomplished World Tour road cyclist before embracing gravel racing in 2019. He quickly established himself as one of the best in the sport, winning Utah’s Crusher in the Tushar, ...
4 Nov 202148min
Season 3, Ep. 20 Exploring Skimo with Joe Howdyshell and Grace Staberg
Ski mountaineering, or Skimo, has been gaining traction among winter sports athletes for years. With the recent announcement that the sport will be included in the 2026 Winter Olympics in Milan, Skimo...
19 Okt 202149min
Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth
Chris Hauth intimately knows the interworking of a master's athlete. He knows the family and social obligations, recognizes the desire to remain competitive but also owns the fact the motivation shift...
5 Okt 202149min
Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten
The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 year...
13 Sep 202146min
Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the bes...
30 Aug 202147min
Season 3, Ep. 16 How to Be a Faster Mountain Biker with Matt Miller
If you identify with the mountain bike crew and or with the data nerd clan, this episode is for you. Matt Miller, mountain bike scientist and founder of BrakeAce sat down with Dirk to explore all ways...
16 Aug 202144min
