Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten
The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 year...
13 Sep 202146min
Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the bes...
30 Aug 202147min
Season 3, Ep. 16 How to Be a Faster Mountain Biker with Matt Miller
If you identify with the mountain bike crew and or with the data nerd clan, this episode is for you. Matt Miller, mountain bike scientist and founder of BrakeAce sat down with Dirk to explore all ways...
16 Aug 202144min
Season 3, Ep. 15 Maintaining Fitness After 50 (And Beyond!) with Joe Friel
It's not every day that Dirk gets to interview his father and TrainingPeaks' Co-Founder, Joe Friel. Listen as Dirk and Joe discuss what it takes to stay competetive as Masters athletes (spoiler alert:...
2 Aug 202143min
Season 3, Ep. 14 2020 Olympics MTB and Team Pursuit Prep with Kristin Armstrong
Coaching both a track racing cyclist and a mountain biking cyclist requires an entirely dual approach. On the mountain biking side, Kristin is working with Hayley Batten’s innate lack of fear to ride ...
19 Jul 202145min
Season 3, Ep. 13 2020 Olympics Triathlon Prep with Ryan Bolton
The 2020 Olympics are quickly approaching and thousands of swim/bike/run training hours are about to be put to the test for five triathletes on Team USA; Kevin McDowell, Katie Zaferes, Summer Rappapor...
14 Jul 202142min
Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper
Ryan Cooper knows something about everything, especially in the realms of swimming, biking and running. In this episode, Ryan and Dirk discuss everything from how wind direction should dictate when yo...
28 Jun 20211h 6min
Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell
Unbound Gravel sits comfortably at the top of the gravel racing food chain. In this special Sprint Episode, Dirk chats with Ian Boswell about the training volume, strategy and nutrition planning that ...
14 Jun 202133min
