Season 3, Ep. 9 Intuitively Using Training Technology with David Martin
On the 50th episode of the CoachCast Dirk chatted with Dr. David Martin about his 35 years of experience training professional and Olympic level athletes. Listen as they delve into the fascinating car...
25 Mai 202158min
Season 3, Ep. 8 Pursuing Balance with Jen Rulon
In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's new book "Self Motivational Strategies for Women" i...
11 Mai 202141min
Season 3, Ep. 7 Unlocking the Power of Indoor Training with Kevin Poulton
Kevin Poulton, coach to some of the best cyclists in the world including Caleb Ewan, Alex Dowsett and Matthew Hayman, has more than a few tricks up his sleeve. Lucky for other coaches, he's a total op...
26 Apr 202153min
Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
This week on the CoachCast Sports Dietician Dina Griffin joined Dirk to discuss the intricacies of pre-race nutrition and hydration leading up to race day. They explore strategy variations based on ra...
13 Apr 202154min
Season 3, Ep. 5 Becoming a Coach Educator with Shelly O'Brien
There are few things more satisfying than mentoring and helping others succeed, but in this case, we’re talking about coaches helping coaches rather than athletes. In this week’s special Sprint Episod...
30 Mar 202124min
Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
If you ride bikes a lot, you've probably been there—nerding out about optimizing crank length, micro-adjusting seat post height and debating the value add of osymetric chainrings. Well, friends, this ...
15 Mar 202146min
Season 3, Ep. 3 Unpacking the Dual Legacy of Davis Phinney and Connie Carpenter Phinney
The Phinney name is one of the most well-known amongst the cycling community and the prestige is undoubtedly deserved. Connie started kicked-off her racing career at age 14 when she was the youngest O...
1 Mar 202149min
Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch
Today, Dirk joined Physical Therapist Nathan Koch to explore the prehab and rehab best practices. Topics include but not limited to preferred recovery tools, the contentious value of static stretching...
15 Feb 202142min
