#301: How Much Value Do You Get Out Of Each Interaction You Have? How Much Value Do You Give?
How intentional are you about leadership? Really? How intentional are you at growing yourself as a leader? What type of preparation do you do as a leader? How would it impact you if your lead...
12 Des 202214min
#300: More Imposter Syndrome Insights From My Corporate Client & My Recent Purple Belt Promotion
One of my corporate clients shared how he also felt some imposter syndrome after a recent promotion of his to a very high position in his company. Have you ever struggled from imposter syndrome? ...
9 Des 202221min
#299: Woke Up At 1AM With These Heart Wrenching Questions & I'm Struggling
Am I enough? Am I worthy? Do I deserve anything good in life? Do I have what it takes? What's the relationship between the spiritual & the emotional? What questions keep you up at night? ...
5 Des 202221min
#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.
Do you allow yourself to feel both pleasant & unpleasant emotions? How curious are you about your emotions? How judgmental are you about your emotions? How often do you feel uncomfortable or ...
1 Des 202218min
#297 Who Recharges You? Who Is Your Tribe?
Post-Bible Study reflections… What kind of people make you feel comfortable & safe? What type of people are you drawn to? What do those above answers say about you? Where do those attractio...
28 Nov 202218min
#296: How Our Energy Levels, Personality, Strengths & EQ Are All Connected.
My wife is much more self-aware than I am. She shared some insights coming from her self-awareness that really helped me make some connections in my own life. It's an interesting episode on how o...
24 Nov 202216min
#295: People Pleasing Triggered From Missing An Appointment & BJJ Control & Power
Man, the emotional floodgates opened when I missed a couple appointments. My old people-pleasing addiction emotions came fast & furious into a valley. I immediately responded w/old default unhea...
21 Nov 202217min
#294: The Unintended Emotional Consequences of Using My Weaknesses When Writing a Proposal
This episode goes into how writing a proposal for a company triggered some unpleasant (old) emotional consequences for me. Whew…I wasn't prepared for the emotional slam from writing this particular...
17 Nov 202217min
