#293: Grace & The Mental - Emotional Prisons We Put Ourselves In
Post-Bible Study reflection. Lots of old emotions were triggered from this Bible study. I was in a mental, emotional & spiritual prison for a few decades. It was both comfortable & brutal at the...
14 Nov 202226min
#292: What Is The Relationship Between Conflict & EQ?
EQ Exercise: Do a "Conflict Audit". List your recent 5 - 10 conflicts you've had or been involved in. Start evaluating each of those conflicts & extrapolate the different emotional & leadership l...
10 Nov 202223min
#291: How Often Do You Feel Peace?
How often do you feel the emotion of peace? In the past, what has contributed to you feeling peaceful? What are the conditions that lead to your peacefulness? Who makes you feel peaceful? Wh...
7 Nov 202212min
#290: How Trusting Are You? How Trustworthy Are You? How Are Your Emotions Affecting Your Ability To Trust?
How long does it take you to build trust in relationships? What needs to happen for you to trust someone? How does your personality impact how you develop & maintain trust? How important is t...
3 Nov 202219min
#289: How Patient Are You? How Self-Aware Are You?
Post Bible Study reflection on the concept of "patience". How would you define "patience"? How patient are you? What value does patience hold in your life? What are the benefits of patienc...
31 Okt 202218min
#288: How To Discover Who You Are With Best Selling Author Michael Bungay Stanier
What an amazing, fun & insightful conversation w/one of the world's greatest minds in leadership & coaching! Michael Bungay Stanier (MBS) is the Author of The Coaching Habit (1 million+ sold), The ...
27 Okt 202257min
#287: How My Pride, Ego & Fear Turned Into a Blast of Scary Aggression
Whew…this was some very nervous, scary, raw, transparent reflection after a brief moment of, what felt like, uncontrolled aggression. Thankfully, it was very brief. And thankfully, I was actually c...
24 Okt 202225min
#286: More Insecurity & Self-Image Issues After Unexpected BJJ Purple Belt Promotion
Whew…why is it so difficult being vulnerable? This was a bit of a challenging episode because I got emotional a couple times & I wasn't sure why I got emotional. I got promoted to purple belt in Br...
20 Okt 202224min
