#135: I'm Feeling Terrible Today & I'm Ok With It Part II
What is the difference between stewing and giving yourself permission to feel unpleasant emotions? Treat them as guests to your house. Be curious about them. Suspend judgment and evaluate storie...
10 Mai 202125min
#134: I'm Feeling Terrible Today & I'm Ok With It
When is the last time you allowed yourself to feel unpleasant emotions? How "good are you" at allowing yourself to feel unpleasant emotions? How are your energy levels when you're feeling unpleasa...
6 Mai 202136min
#133: What Is the Relationship Between Performance and Connection Part II
How would you define "good, healthy relationships"? Everyone's answer is probably going to be different based on your personality and current level of emotional intelligence. What type of relatio...
3 Mai 202110min
#132: What Is the Relationship Between Performance and Connection?
What is the connection between performance and relationship? How do relationships affect / impact performance? Have you ever experienced a negative or toxic relationship? How did that impact your ...
29 Apr 202130min
#131: What Risks & Emotions Are Attached to Your Dreams & Goals
Each of our dreams & goals has certain associated risks. Have you done a risk-reward analysis of the dreams & goals you're currently pursuing? Have you done an emotional assessment / evaluation of...
26 Apr 202117min
#130: Emotions Are Exhausting & the Mood Meter App to Increase Self-Awareness
God told us to sell the house…and that was it. This episode is very closely related to the last episode. I get sooo emotionally attached to every single property we visit…CO, MT, ID, SD… I've go...
22 Apr 202121min
#129: Trust, Gideon & Noble—How Does Trust Impact Your Relationships?
What's impacting your ability to trust or not trust? What are the consequences of your ability or inability to trust? What is the relationship between trust & your desire to control? How does...
19 Apr 202152min
Episode 128: 4 Massive Insights & Practical Application to Grow Your Resilience
The ups & downs of being a leader and entrepreneur. Growing your emotional capacity. Resilience—the ability to handle adversity, failure, change & pressure in a positive way. -John C. ...
15 Apr 202130min
