Episode #68 - Anatomy of a Redpoint
I've got something different for you in this episode...which I hope that you'll find revealing, instructive, and extremely beneficial. I will take you through the process of working my mini-project du...
3 Nov 20211h 13min
Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!
One of the most powerful concepts I coach is that simple and seemingly "minor things" can make a MASSIVE difference in your training results and climbing performance. This is why I use the word "nuanc...
1 Okt 20211h 2min
Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes
This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioc...
3 Sep 202149min
Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2
To climb your very best -- and to truly enjoy climbing -- you need to become an expert fear manager! Nothing is more elemental to climbing than fear. The fears of falling, getting hurt, failure, embar...
12 Aug 202139min
Episode #64 - Performance Training Interview with Coach Hörst - Part 2
This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (...
27 Jul 20211h 19min
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1
This information-packed episode features Steven Dimmitt of the Nugget podcast interviewing Coach Hörst on all things training. This wide-ranging Q & A covers many vital topics including: how to train ...
17 Jul 20211h 17min
Episode #62 - Managing Fear and Climbing Your Best - PART 1
Nothing is more elemental to climbing than fear. Fear of falling, fear of getting hurt or dying, fear of failure, fear of embarrassment, and even the fear of the unknown affects us all from time to ti...
7 Jun 20211h 14min
Episode #61 - Slowing the Pump Clock
Training to get stronger is good. Learning to climb more efficiently so that you can get the most out of the strength and power you currently possess is SMART! So if you want to progress from good to ...
6 Mai 202151min
