Eric Hörst's Training For Climbing Podcast

Learn 8 things to "get right" in order to climb your very best...and to help create more of those wonderful low-gravity send days! Coach Hörst provides powerful tips for priming your body for peak per...

1 Apr 20211h 6min

There are myriad exercises, activities, and sports that climbers engage in with the belief it will elevate climbing performance. For the typical climber, however, most of the climbing-performance bene...

4 Mar 20211h 7min

Chances are...your fingers are already strong enough to climb the next grade. In this podcast, Eric details five ways to increase your apparent finger strength on the rock...and climb one grade harder...

3 Feb 20211h 5min

The beginning of a new year is a great time to think critically about your current situation…and trajectory. What are your short-term goals...and long-term destination? How will you get there? As you ...

5 Jan 202111min

What could be better than a one-hour Q & A with coach Hörst about all things training? 15 questions on a wide range of topics...and hopefully more than a few that will hit home with you. Enjoy! Podcas...

21 Des 202058min

2020 has been a challenging year with a global pandemic, a COVID lockdown at home (or two), and limited climbing travel for many of us. We're now entering the holiday season, with COVID lingering, but...

2 Des 202041min

Are you ready to rethink what's possible in your climbing life? There's a good chance that your perceived limit is actually a self-imposed imaginary boundary! Once again this month, I present an episo...

2 Nov 202058min

In this episode, Eric welcomes you into the Training Café...which is his live coaching video stream broadcast every other Monday. So in this podcast, you'll hear Eric's TC broadcast which includes in-...

14 Okt 202057min