Essential Alchemy

Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It's the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, h...

10 Okt 202324min

Your lymphatic system is one of the most important parts of your body. Not only does it drain excess fluid from tissues throughout the body, it also allows immune cells to travel where they are needed...

3 Okt 20231h 9min

Sounds are all around us - birds singing, kids laughing, phone ringing - but did you know that sound frequency can promote innate healing? The use of sound and light frequencies has really begun to sh...

26 Sep 202324min

Imagine walking out the door with radiant glowing skin, feeling rejuvenated, free of acne & wrinkles... Sounds amazing, right? If you've ever experienced this then you know that healthy skin can be a ...

19 Sep 202324min

We each hold the key to some pretty amazing detox and drainage organs - as a matter of fact, they’re built into our bodies. So, how is it that 61% of American adults have reported ongoing digestive is...

12 Sep 202340min

Chronic illness is not an easy path to endure - as a matter of fact, it can completely change the direction of your life. On top of dealing with symptoms, there are countless Dr. visits, medications, ...

5 Sep 202342min

What’s the first thing that comes to mind when you hear the word minerals? Most people think of browsing the aisles for a bottle of magnesium, reaching for a zinc tablet in the cabinet at home, or per...

29 Aug 202328min

If you are a woman - this one's for you... You don't have to have your mother's menopause! Many women tend to "just keep going" in an attempt to take care of everything and everyone around them - unti...

22 Aug 202335min